Hi, Anmol here. Let me tell you a little bit about myself. I’m a level 4 Personal Trainer and Online coach since 2019. I have over 12 years of training experience as an athlete. As a professional, I specialise in long-term fat loss, athletic performance & injury prevention.

As someone who has been through a lot of life changing health & fitness adversities, I know how it feels to be lost, demotivated and directionless. It took me series of trials & error to get to where I am today. This is why I aspired to become a coach to bridge the gap between struggling individuals and their optimal health & fitness goals. I want to help people achieve their health & fitness goals effectively and with efficiency.

Early on as a young & promising semi-professional footballer, my ultimate dream was to become a professional athlete one day. However, along the way, I suffered from hefty amount of injuries, including two major injuries on my hip and ankle, which I had to get operated.

Eventually when I realised I could no longer pursue this heavily invested dream of mine, I became lost, idle and even suffered from mental health issues. Frankly, I’d also be lying if I am fully recovered. This is when I knew I had to start thinking about my future ahead and what I really wanted to do with my life now.

I was bouncing from one job to another while trying to figure out my career, and one day while working retail as a miserable lad, I had a big epiphany.

I decided to intertwine my great passion for fitness & experience as an athlete to help lost, demotivated & struggling individuals achieve their health & fitness goals.

Since then, I have not looked back. I started Kinetic Steps in 2019 and till this day I have helped over hundreds of my clients both online and in the gym floor reach new heights of their health & fitness.

Qualifications: Level 3 Personal Training, ISSA Nutritionist, ISSA Strength & Conditioning Specialist, ISSA Corrective Exercise Specialist, ISSA Glute Specialist, TRX Suspension Training Trainer, Level 2 FA Football Coach.