KINETIC STEPS
PERSONAL TRAINING
Elevate your performance and unlock your potential.
MORE THAN JUST A DIET & EXERCISE
TRANSFORM
YOUR MIND, BODY & LIFESTYLE
11 months ago I thought I was going to lose movement in my right leg. Thank you Anmol (Kinetic Steps) for motivating me and helping me build up my strength.
- Lucy
1:1 TRAINING
As a level 4 personal trainer of five years with over twelve years of experience as an athlete, you are guaranteed to receive the best training sessions you need to achieve your health & fitness goals.
Every session will be tailored to meet your demands and needs. You will be assessed and coached with high level of detail-oriented bio-mechanical cues and guidance to enhance your overall performance.
NUTRITION COACHING
Whether you want to lose fat, get strong and fitter, nutrition is going to be the key.
As a proven nutritionist, you will be guided and advised to the best ability to sharpen your nutrition; which will aid you in achieving your goals.
I love calories and macros but most first and foremost, I believe in building a healthy relationship with food.
ACCOUNTABILITY
Besides pushing you hard in the gym, you will also receive maximum support and help outside of your PT hours.
We will utilise a lot of different strategies and goal settings to help you develop healthier habits and make better choices. Ultimately, the goals is to improve the quality of your overall life.
You are not alone in this journey!
TRANSFORMATION RESULTS
5 STAR REVIEWS ON GOOGLE
YOUR COACH:
Level 4 Personal Trainer
Strength & Conditioning Specialist
Corrective Exercise Specialist
Nutritionist
LOCATION:
JD Gym Farnborough,
Farnborough Gate,
Blackwater Shopping Centre,
Farnborough
GU14 8BL
START YOUR JOURNEY TODAY.
Please fill in the enquiry form below and I will get in touch with you.
If you have further information you would like to let me know personally, or have any further questions and queries, please email me directly on [email protected]
Anmol Rai, Kinetic Steps
Personal Trainer & Online coach
Farnborough, Hampshire, England, UK.
Phone: 07594 194 089
Email: [email protected]