KINETIC STEPS
PERSONAL TRAINING
LOSE FAT, BUILD MUSCLE AND ELEVATE YOUR PERFORMANCE
TRANSFORM
YOUR MIND, BODY & LIFESTYLE
11 months ago I thought I was going to lose movement in my right leg. Doctor told me I may never regain movement back in my right leg. Thanks to Anmol, he has helped me see what my body is capable of doing.
- Lucy
1:1 TRAINING
As a level 4 personal trainer of five years with over twelve years of experience as an athlete, you are guaranteed to receive the best training sessions you need to achieve your health & fitness goals.
Every session will be tailored to meet your demands and needs. You will be assessed and coached with high level of detail-oriented bio-mechanical cues and guidance to enhance your overall performance.
NUTRITION COACHING
Whether you want to lose fat, get strong and fitter, nutrition is going to be the key.
As a proven nutritionist, you will be guided and advised to the best ability to sharpen your nutrition; which will aid you in achieving your goals.
I love calories and macros but most first and foremost, I believe in building a healthy relationship with food.
ACCOUNTABILITY
Besides pushing you hard in the gym, you will also receive maximum support and help outside of your PT hours.
We will utilise a lot of different strategies and goal settings to help you develop healthier habits and make better choices. Ultimately, the goals is to improve the quality of your overall life.
You are not alone in this journey!
TRANSFORMATION RESULTS
5 STAR REVIEWS ON GOOGLE
LOCATION
LOCATION:
JD Gym Farnborough,
Farnborough Gate,
Blackwater Shopping Centre,
Farnborough
GU14 8BL
GET STARTED TODAY
Please fill in the short form below to get started.
If you have additional information to share with me personally or any further questions, feel free to email me directly at [email protected]
Anmol Rai, Kinetic Steps
Farnborough, Hampshire, England, UK.
Phone: (+44) 7594194089
Email: [email protected]
*Legal Disclaimer* Individual Results may vary. Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users’ experience. Please note this is not a substitute for medical advice. Please consult your GP/physician before beginning any exercise or diet program.