Kinetic Steps

BLEND OF HOLISTIC AND SCIENCE-BACKED COACHING TO HELP YOU BUILD BETTER RELATIONSHIP WITH FOOD & FITNESS

TRANSFORM

YOUR MIND, BODY & LIFESTYLE

Anmol has been very patient and encouraging throughout the journey. The biggest change that I have noticed in myself is the self-belief and confidence to face challenges and conquer self-doubt. The numbers and before/after itself proves the positive results. The greatest achievement has definitely been the confidence and hunger to be better each day.

- Noma

ONLINE COACHING

Transform your fitness journey with Kinetic Steps online coaching, tailored for sustainable weight loss and improved performance. With personalised workouts, expert nutrition guidance, and ongoing support, you’ll build healthy habits that last a lifetime while achieving your health and fitness goals.

1-TO-1 PERSONAL TRAINING

Achieve your fitness goals with 1:1 personal training tailored to your needs. Whether you’re looking to lose weight, build strength, or enhance athletic performance, you’ll receive expert guidance, personalised workouts, and full support to help you succeed every step of the way.

11 months ago I thought I was going to lose movement in my right leg. Doctor told me I may never regain movement back in my right leg. Thanks to Anmol, he has helped me see what my body is capable of doing.
– Lucy

One of the best 1-to-1 Personal Trainer I have come across. With his help, I have lost 12kg in total, mostly fat. Anmol is very professional and knowledgable. Highly recommended.
– Kamal

Thanks to Anmol, I have increased my confidence to go to the gym and use weights. I have also gone down from size 12 to size 8. I am very grateful to Kinetic Steps, for his invaluable knowledge, guidance and support.
– Natasha

5 STAR REVIEWS ON GOOGLE

GET STARTED TODAY

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If you have additional information to share with me personally or any further questions, feel free to email me directly at [email protected].

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Anmol Rai, Kinetic Steps
Personal Trainer & Online Coach
Farnborough, Hampshire, England, UK.
Email: [email protected]

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