KINETIC STEPS

HOLISTIC WITH SCIENCE-BACKED COACHING FOR SUSTAINABLE FAT LOSS AND PERFORMANCE.

MORE THAN JUST A DIET & EXERCISE

TRANSFORM

YOUR MIND, BODY & LIFESTYLE

Anmol has been very patient and encouraging throughout the journey. The biggest change that I have noticed in myself is the self-belief and confidence to face challenges and conquer self-doubt. The numbers and before/after itself proves the positive results. The greatest achievement has definitely been the confidence and hunger to be better each day.

- Noma

ONLINE COACHING

ONLINE COACHING

Bespoke fitness, nutrition & lifestyle coaching to help you lose fat & improve your performance for sustainable results.
MORE INFO

PERSONAL TRAINING

PERSONAL TRAINING

For anyone who is looking for hands-on guidance to their needs and goals with a direct set of eyes and ears. Lots of physical interaction, support and motivation.
MORE INFO

11 months ago I thought I was going to lose movement in my right leg. Thank you Anmol (Kinetic Steps) for motivating me and helping me build up my strength.

- Lucy

START YOUR JOURNEY TODAY

Please fill in the short form below and I will get in touch with you within 24 hours.

If you have any questions or confusions, please visit FREQUENTLY ASKED QUESTIONS for more information about the service.

If you have further information you would like to let me know personally, or have any further questions and queries, please email me directly on [email protected]

Anmol Rai, Kinetic Steps
Personal Trainer & Online Coach
Farnborough, Hampshire, England, UK.
Email: [email protected]